Massage Therapy From A Chiropractor
Massage therapy has been known for relaxing tense muscles. That is not the only benefit of massage therapy. A massage can help to reduce anxiety and pain for individuals who experience stress-related tension and chronic illnesses. Learn more about how massage therapy at Chiro-Med & Wellness Centers in Orland Park, IL can benefit you.
What’s Involved in a Massage?
During a massage, you may experience deep pressure, rubbing, or light stroking to maneuver your muscles, ligaments, tendons, and skin. Massage therapy is a favored regimen for common ailments such as lower back pain, headaches, and neck pain.
Types of Massage
Deep tissue massage: This type of massage concentrates on muscle knots and certain issues in the deeper layers of connective tissue and muscle. A therapist delivers slow strokes or rubbing across the fragment of the muscles which allows for addressing painful or tight muscles, posture issues, strain, or injuries.
Swedish massage: This type of massage is standard and provided in many spas, clinics, and wellness centers. Massage practitioners use oil or lotion and usually start off with large strokes which progress into distinct strokes to tend to the areas of issue. With a Swedish massage, you are receiving full-body muscle relaxation which can be extremely helpful when re-cooperating from an injury.
Aromatherapy massage: With an aromatherapy massage, the therapist provides a Swedish massage with essential oils that are added to the massage oil. These essential oils give off an enjoyable scent that may have healing features. An aromatherapy massage offers benefits to many conditions, including pain, depression, and insomnia.
Reflexology: This type of massage focuses on reflex areas of your hands and feet because it’s believed that the energy is linked to your organs and other parts of your body. A therapist uses methods such as finger pressure, rubbing, and kneading to improve healing and relaxation in your body. This is beneficial if you have achy feet or if you are on your feet a majority of the day.
Massage therapy can treat a wide range of conditions and research indicates that it can lower blood pressure and increase blood circulation. Additionally, it improves your range of motion and relaxes muscles. The stress-related conditions that massage can treat include:
- Anxiety and depression
- Body pains, including back, neck, and shoulder pain
Call Chiro-Med Health & Wellness Centers Today
Massage therapy comes with many benefits to relieve your body of pain, anxiety, and tension. If you are recovering from an injury or need help reducing pain from a chronic illness, contact our chiropractor office at Chiro-Med Health & Wellness Centers serving Orland Park, IL to schedule an appointment.