Corrective Exercises

If you've suffered from a sports injury or auto accident injury, you might be wondering what are the best treatment options to help alleviate your pain. While no two people are alike, we at Chiro-Med Health & Wellness Centers in Orland Park know that corrective exercises can help. Dr. Miller and Dr. Berger want to help you find relief by providing a wide range of chiropractic care techniques that will help reduce pain, improve mobility, and help you recover from your injuries.

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What Are Corrective Exercises?

Corrective exercises are exercises that are specifically designed to address imbalances in the body that may be contributing to pain or injury. These imbalances can be caused by a variety of factors, including poor posture, muscle weakness, and joint stiffness. Corrective exercises can help to correct these imbalances and improve your overall quality of life.

Benefits of Corrective Exercises

There are many benefits to corrective exercises, including:

  • Improved posture
  • Reduced pain
  • Increased mobility
  • Increased strength
  • Improved balance and coordination
  • Improved breathing
  • Improved circulation

Corrective exercises can also help to prevent injuries from occurring in the future. If you have suffered from a sports injury or auto accident injury, corrective exercises can help you get back to your normal activities as soon as possible.

How Are Corrective Exercises Performed?

If you are looking for relief from pain or want to prevent future injuries, contact Chiro-Med Health & Wellness Centers in Orland Park today. Dr. Miller and Dr. Berger will create a custom treatment plan that includes corrective exercises.

These exercises are performed in a slow and controlled manner and are often combined with other chiropractic care techniques such as massage therapy, electrical stimulation, and ultrasound.

What to Expect from Corrective Exercises

When you come to Chiro-Med Health & Wellness Centers for corrective exercises, you can expect a friendly and welcoming environment. Dr. Miller and Dr. Berger will take the time to listen to your concerns and develop a treatment plan that is right for you.

You can expect to see results from your corrective exercises within a few weeks, and you will likely notice an improvement in your overall quality of life. If you suffer from chronic pain, it may take longer to see results.

In addition, it might take some getting used to the new exercises. However, Dr. Miller and Dr. Berger will be there to help you every step of the way so you can perform the exercises with minimal discomfort.

Recover With Help From Chiro-Med Health & Wellness

If you are ready to get started on your road to recovery, contact Chiro-Med Health & Wellness Centers in Orland Park today. We will be happy to answer any questions you have about our corrective exercises and get you started on the road to recovery today.

Office Hours

Monday

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday

Closed

Wednesday

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Friday

2:00 pm - 5:00 pm

Saturday

8:30 am - 11:30 am

Sunday

Closed

Monday
9:00 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
9:00 am - 12:00 pm 3:00 pm - 6:00 pm
Thursday
9:00 am - 12:00 pm 3:00 pm - 6:00 pm
Friday
2:00 pm - 5:00 pm
Saturday
8:30 am - 11:30 am
Sunday
Closed

Location

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